Time & Location
23 Jul 2023, 5:00 pm – 6:00 pm
Online
Guests
About the event
If you have been looking forward to doing yoga but struggle to fit regular classes into your busy schedule, or find it challenging to continue practicing on your own, then this workshop is tailor-made for you!
Join us for a transformative Surya Namaskar workshop that will empower you to learn this powerful sequence and continue your practice at your own convenience.
Date: 23rd July
Time: 5:00 - 6:00 pm
Location: Online
In this workshop, you will:
✨ Learn the complete Surya Namaskar (Sun Salutation) sequence, step-by-step
✨ Understand the significance and benefits of each posture within the sequence
✨ Receive personalized guidance on proper alignment and modifications for your body
✨ Discover variations and modifications to adapt the practice to your needs
✨ Gain confidence to practice Surya Namaskar independently, anytime, anywhere!
Whether you are seeking to enhance your physical fitness, reduce stress, or deepen your spiritual connection, this workshop offers a comprehensive exploration of Surya Namaskar that will leave you feeling revitalized, centered, and empowered.
Note: Prior yoga experience is not required. All levels are welcome.
Limited spots are available, so secure your place now by registering through the link in the event details.
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